Self-Care & Recovery Archives

Understanding Harm Reduction: A Compassionate Approach in Substance Use Management

by Steve PattersonRecovery Café Updates, Recovery Challenges, Self-Care & Recovery March 28, 2024April 22, 2024No Comments

In our journey at Recovery Cafe Online, we’re dedicated to embracing diverse perspectives and approaches in the realm of substance use and public health. Understanding harm reduction is helpful and stands out as a pivotal philosophy, offering pragmatic and empathetic solutions tailored to individual needs. It’s a philosophy that resonates deeply with our new recovery …

Emotional Attachment Behavioral Therapy: A Comprehensive Analysis

by Juliana TabaresSelf-Care & Recovery March 27, 2024April 22, 2024One Comment

Deepening Our Understanding of Emotional Attachment Behavioral Therapy (EABT): A Comprehensive Analysis Emotional Attachment Behavioral Therapy (EABT) stands as a pivotal approach in the realm of psychological therapies, deeply rooted in Attachment Theory and enriched by recent advancements in neuroscience and trauma studies. This sophisticated approach does not merely address symptoms but delves into the …

Recovery Cafe empowers your recovery journey.

Empowering Your Recovery Journey at Recovery Cafe

by Juliana TabaresASAM Level 1, Legal Issues, Self-Care & Recovery March 5, 2024April 22, 2024One Comment

Welcome to Recovery Cafe in Athens, Georgia, where our dedicated team leverages their vast expertise to support your unique recovery journey. Our approach intertwines individual strengths with a robust community network, facilitated by our seasoned professionals, including Larry Walton, Steve Patterson, and Juliana Tabares. Here’s how their skills and experiences enrich our recovery programs by …

Navigating Societal Waves: The Role of Comprehensive Counseling in Addressing Mental Health and Substance Misuse

by Steve PattersonLegal Issues, Self-Care & Recovery July 7, 2023April 22, 2024No Comments

In our rapidly evolving society, we frequently encounter significant shifts that may affect our collective and individual mental health. Recent research, including an all-inclusive Gallup survey, indicates a dwindling trust in societal institutions, which can cultivate an environment filled with unease and skepticism. These conditions may increase stress and anxiety, potentially escalating the risk of …

The Power of Guidance: Rediscovering Life Beyond Addiction

by Steve PattersonASAM Level 1, Recovery Challenges, Self-Care & Recovery June 26, 2023April 22, 2024No Comments

Understanding and healing from substance misuse isn’t an easy path. It’s filled with ups and downs, and sometimes the road might seem too hard to travel. But a counselor or a recovery coach can make this journey less daunting. They are like a compass, guiding you through the darkness and into the light. A conversation …

Understanding Substance Use Disorder: A Journey from Stigma to Empowerment

by Steve PattersonASAM Level 1, Self-Care & Recovery June 11, 2023April 22, 20242 Comments

The historical practice of decimation in the Roman army during the Third Servile War is much like how society treated substance use disorder, more commonly referred to as addiction, half a century ago. This punitive approach, akin to blaming a military unit for its failure, saw substance use disorder as an individual’s moral failing or …

Connection in Recovery: The Power of Human Relationships in Overcoming Addiction

by Steve PattersonSelf-Care & Recovery June 1, 2023April 22, 2024No Comments

The journey to recovery from drugs and alcohol therapy is a challenging and life-changing experience. However, one essential aspect that often goes unnoticed is the importance of human connection in recovery. Research has shown that establishing and maintaining strong connections with others is critical in overcoming addiction and maintaining long-term sobriety. In this blog post, …

Overcoming Relapse: Strong Support Networks in Substance Abuse Recovery

by Steve PattersonRecovery Challenges, Self-Care & Recovery May 23, 2023April 22, 2024No Comments

Strong Support Networks in Substance Abuse Recovery: An Essential Pillar Strong support networks are integral in substance abuse recovery, paving the way for successful rehabilitation. Overcoming addiction is far from a straightforward journey. A staggering 10-15% of individuals manage to quit substance abuse on their first attempt. Most individuals, about 90%, experience at least one …

Understanding and Expressing Gratitude: The Transformative Power of Appreciation

by Steve PattersonSelf-Care & Recovery May 22, 2023April 22, 2024No Comments

Understanding the value of gratitude is a game-changer in anyone’s life. It’s like a secret ingredient that turns ordinary experiences into moments of joy, fosters well-being, strengthens relationships, and promotes resilience. In this blog post, we will uncover the profound impacts of expressing gratitude and how you can practice it in your daily life. Improving …

ASAM Level 1 Basic Course – Your Journey Towards Recovery

by Steve PattersonASAM Level 1, Self-Care & Recovery February 9, 2023April 22, 2024No Comments

Embark on a transformative journey with our latest offering, the ASAM Level 1 Basic Course. This six-week online course offers an exploration of the complexities of addiction. It is guided by the proven framework of the American Society of Addiction Medicine’s Level 1 Outpatient Services. Our experienced team of drug and alcohol counselors and recovery …