Recovery Coaching Archives

Understanding Harm Reduction: A Compassionate Approach in Substance Use Management

by Steve PattersonRecovery Café Updates, Recovery Challenges, Self-Care & Recovery March 28, 2024April 22, 2024No Comments

In our journey at Recovery Cafe Online, we’re dedicated to embracing diverse perspectives and approaches in the realm of substance use and public health. Understanding harm reduction is helpful and stands out as a pivotal philosophy, offering pragmatic and empathetic solutions tailored to individual needs. It’s a philosophy that resonates deeply with our new recovery …

Navigating Societal Waves: The Role of Comprehensive Counseling in Addressing Mental Health and Substance Misuse

by Steve PattersonLegal Issues, Self-Care & Recovery July 7, 2023April 22, 2024No Comments

In our rapidly evolving society, we frequently encounter significant shifts that may affect our collective and individual mental health. Recent research, including an all-inclusive Gallup survey, indicates a dwindling trust in societal institutions, which can cultivate an environment filled with unease and skepticism. These conditions may increase stress and anxiety, potentially escalating the risk of …

Overcoming Relapse: Strong Support Networks in Substance Abuse Recovery

by Steve PattersonRecovery Challenges, Self-Care & Recovery May 23, 2023April 22, 2024No Comments

Strong Support Networks in Substance Abuse Recovery: An Essential Pillar Strong support networks are integral in substance abuse recovery, paving the way for successful rehabilitation. Overcoming addiction is far from a straightforward journey. A staggering 10-15% of individuals manage to quit substance abuse on their first attempt. Most individuals, about 90%, experience at least one …