ASAM Level 1

ASAM Level 1 Classes – Outpatient Online

Welcome to the ASAM Level 1 Basic Course at Recovery Cafe Embark on your journey to recovery with our online, six-week ASAM Level 1 Basic Course. It is a one month course tailored to meet both mandatory educational requirements and personal growth aspirations in substance use recovery. Whether fulfilling a legal requirement or seeking personal …

Substance Abuse

Navigating Stress and Substance Abuse Amid Pandemic-Driven Lockdowns and Restrictions

Over the past few years, societies worldwide have navigated an unprecedented era marred by pervasive stress and a rise in substance abuse disorders. This period has been shaped by the COVID-19 pandemic and, more specifically, the government lockdowns and restrictions implemented to control the population and curb the virus’s spread. These actions, although a critical …

Letting Go

Letting Go: Benefits and Techniques

The act of clinging to negative emotions, beliefs, and past experiences can profoundly influence one’s life. It can, for instance, curtail the ability to build healthy relationships, negatively affect self-esteem, and elevate stress and anxiety. However, releasing these negative experiences, and letting go of emotions can greatly enhance one’s mental and emotional wellness. The foremost …

Lockdown Mental Health

Mental Health Impacts of COVID-19 Lockdowns in the United States

The COVID-19 pandemic and subsequent lockdowns have profoundly impacted mental health, creating a serious lockdown mental health crisis for individuals in the United States. These lockdowns, enacted to slow the virus’s spread, have led to an array of mental health challenges for many. One of the most significant impacts has been the escalation of stress …