The act of clinging to negative emotions, beliefs, and past experiences can profoundly influence one’s life. It can, for instance, curtail the ability to build healthy relationships, negatively affect self-esteem, and elevate stress and anxiety. However, releasing these negative experiences, and letting go of emotions can greatly enhance one’s mental and emotional wellness. The foremost …
The COVID-19 pandemic and subsequent lockdowns have profoundly impacted mental health, creating a serious lockdown mental health crisis for individuals in the United States. These lockdowns, enacted to slow the virus’s spread, have led to an array of mental health challenges for many. One of the most significant impacts has been the escalation of stress …
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Overcoming alcohol and drug addiction can be daunting, but, with the support of friends and loved ones, recovery is within reach. If you have a friend battling with substance abuse, there are numerous ways to assist them on their path toward recovery. In this blog post, we’ll explore some clinical perspectives on supporting a friend …
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Over the years, we’ve met numerous people partaking in excessive drinking, often citing reasons like “for fun” or “because of past events.” While these reasons might seem simple, they often conceal deeper issues demanding attention and resolution. This essay will delve into why some people may lose life’s fun over time, leading to regret, guilt, …
Welcome to Larry Walton’s Recovery Cafe located in Athens, Georgia. Our team is comprised of highly qualified and experienced professionals who are committed to helping individuals achieve their recovery goals. You can meet our team members, Larry Walton who is the owner and director of the cafe, and Steve Patterson who brings extensive knowledge and …