Individual Counseling and Therapy

Together Counseling – Online

Multiple Paths to Success

At Recovery Cafe, we blend evidence-based psychotherapies with compassionate care to empower you on your journey toward fulfillment and personal growth. In a safe, accepting space, our skilled therapists use proven methods like Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to guide your exploration of thoughts, feelings, and behaviors.

Motivational Interviewing promotes positive change by helping you resolve ambivalence and tap into your inner strengths. Through CBT, we work together to replace unhelpful patterns with empowering, effective strategies for challenges like anxiety, depression, trauma, or addiction.

We honor your autonomy and collaborate to achieve your unique goals. With empathy, active listening, and unconditional positive regard, we support your healing, growth, and transformation. Tailored to your needs, our approach cultivates purpose and fulfillment, lighting the path to a brighter future.

Services

ASAM Level 1 Services:

Designed to assist individuals who have encountered legal issues such as DUI or possession charges and require court-mandated counseling at the behest of their attorney or the court. ASAM Level 1 services can also seamlessly integrate into our Individual Therapy sessions for those looking to enhance their quality of life.

Comprehensive Individual Therapy:

For individuals navigating multiple challenges simultaneously, our comprehensive therapy sessions offer a supportive sanctuary to address various facets of your life. Our skilled therapists collaborate closely with you to guide you through these obstacles, fostering resilience and overall well-being through customized coping strategies.

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